“Fu Goh” serving healthy food, snacks and smoothies!

By: Lizette Alamina-Gutierrez, Editor

Being an advocate in healthy eating which provides us with healthy living, I was invited by Proprietors, Mario and Carin Guizar to visit their newest venture in food outlet on Caye Caulker, “Fu Goh” meaning to go in Belizean creole.  Fu Goh is located at the Atlantic Bank’s plaza on middle street in the heart of town.  All the food being served there is pre-packaged and ready to go, visitors and locals can also dine on site on their quaint and inviting location.   The newest addition to their menu is their smoothie bar where Carin whips up her refreshing smoothies using natural products and no sugar.

So, for those who are advocates in healthy eating, like myself and even people who believe they need to start eating healthy, Fu Goh can definitely hook you up with their delicious pre-packaged meals and natural food and vegetable smoothies.   It’s never too late to make a change in your dietary intake.  Foods are cooked free of fats and oils or fatty carbs.

It’s my pleasure to share the following photos:

Fu Goh’s seaweed wrap accompanied by its sauce

Who’s up for some chili?

fresh fruit at the smoothie bar…my kinda thing!

Lasagne anyone?

Their newest addition to the menu..fresh fruit and veggie smoothies

Fu Goh is definitely a place you need to visit on your next trip to Caye Caulker…that smoothie was refreshing on that hot day…Thanks again, Carin and Mario!



About the Author

A proud past Caye Caulker Villager with a passion for Journalism and beyond. I am a past High School and Sixth Form graduate in Secretarial Studies. I am now a full-time employee at The Villas at Banyan Bay in San Pedro Town. Caye Caulker has been and will always be my hometown and a place that has lots of memories for us all. I am married for 12 years now and have 3 children aged 10, 8 and 4.

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